I have no doubt that if we all gave up caffeine, sugar and alcohol, did yoga every day, got up at 5am to meditate (etc etc) then we’d be pretty invincible. 

But we’re women in 2025 and many of us are tired of being told we can do, and be, it all. We’re desperately trying to remember ourselves in a long list of priorities. 

Many of us don’t have the means or the time to take on an unachievable set of goals at this point in our lives.